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RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT
(PLEASE READ CAREFULLY BEFORE SIGNING)

I acknowledge that I have voluntarily chosen to participate in a physical fitness and training program offered by Road to Glory Fitness ("R2G Fitness"). Activities may include, but are not limited to: walking, running, plyometrics, calisthenics, resistance training, weightlifting, cardiovascular conditioning, stretching, and the use of fitness or exercise equipment.

I understand that participation in physical activity involves inherent risks, including but not limited to: heart attack, muscle strains, tears, sprains, fractures, shin splints, heat exhaustion, dehydration, dizziness, and injuries to the knees, back, shoulders, feet, or other parts of the body.

I affirm that I am physically able to participate and do not have any medical condition, injury, or limitation that would prevent safe participation. I understand that it is my responsibility to consult with a physician before beginning any exercise program.

In consideration of being allowed to participate, I voluntarily release, waive, discharge, and hold harmless Road to Glory Fitness, including its owners, employees, independent contractors, agents, officers, and affiliates, from any and all claims, demands, actions, or causes of action arising out of or related to my participation, whether caused by negligence or otherwise, to the fullest extent permitted by law.

I knowingly and voluntarily assume all risks associated with participation, whether known or unknown, foreseeable or unforeseeable.

I agree that I am solely responsible for any medical expenses, lost wages, or damages that may result from injury or illness sustained during or after participation.

I confirm that I have read this Release of Liability in its entirety, fully understand its contents, and agree to be legally bound by its terms.

I grant Road to Glory Fitness permission to photograph and/or record me before, during, or after training sessions. I authorize the use of such photographs and recordings for promotional, educational, and commercial purposes without compensation or prior approval.

INFORMED CONSENT FOR FITNESS EVALUATION
(Please Read Carefully)

Explanation of the Fitness Evaluation

I understand that I will undergo a fitness evaluation involving physical activity with varying levels of intensity. The intensity of the exercises may increase during the assessment. I acknowledge that I may stop the evaluation at any time due to fatigue, discomfort, or other personal reasons. The test may also be stopped by the assessor if signs of overexertion, abnormal heart rate, or blood pressure are observed.

Potential Risks and Discomforts

I acknowledge that participating in this evaluation may carry certain risks. Possible changes may include abnormal blood pressure, dizziness, fainting, irregular heartbeats, or in rare cases, heart attack, stroke, or death. I understand that every reasonable effort will be made to minimize these risks through a review of my health history and by monitoring my condition throughout the evaluation.

Participant Responsibilities

I understand that accurate and complete disclosure of my current health status, medical conditions, and any unusual symptoms experienced during physical activity is essential for my safety. I agree to immediately report any unusual sensations such as chest pain, dizziness, shortness of breath, or fatigue during the evaluation. I accept responsibility for providing this information, whether or not prompted by the evaluator.

Expected Benefits

I understand that this evaluation may provide insight into my current fitness level and help guide the design of an exercise program suited to my abilities and goals, while minimizing the risk of injury.

Questions and Inquiries

I understand that I am encouraged to ask questions at any time about the purpose, procedures, and results of this evaluation. I acknowledge that it is my responsibility to seek clarification if anything is unclear.

Voluntary Consent

I acknowledge that my participation in this fitness evaluation is entirely voluntary. I am free to withdraw from the assessment at any time, without penalty. By signing this form, I give my informed consent to participate in the fitness evaluation and confirm that I fully understand and accept the risks involved.